Health & Wellness Services for Communities and Workplaces
Practical, personalised wellbeing services to support mobility, reduce stress and improve quality of life.
Health & Wellbeing Services for Communities and Workplaces
With over 25 years of experience in health, fitness, and wellbeing, we work with both corporate organisations and community settings to deliver practical, personalised support. Whether you’re looking to boost employee wellness or enhance quality of life in your community, we’re here to help.
We believe wellbeing works best when it’s tailored, compassionate, and built around real people’s needs.
Designed to support people at every stage of life, with a focus on movement, independence and overall wellness.
Our services
Community Wellness
Empowering individuals of all ages and abilities through movement, recovery, and specialised care.
We partner with care homes, disability services, and individuals to foster vibrant, active communities.
- Care homes and retirement living
- Group exercise sessions
- Falls prevention
- One-to-one
support
Corporate Wellness
Premium on-site wellness solutions designed to boost productivity, reduce stress, and demonstrate genuine care.
From chair massages to health screenings, we bring expert wellbeing directly to your workplace.
- Workplace wellbeing sessions
- Chair & desk massages
- Health screenings
- Movement Classes & Workshops
25 Years of Expert Care
With over two decades in health and fitness, we bridge the gap
between clinical expertise and everyday wellness. Our journey spans elite corporate boardrooms to community-focused NHS initiatives, giving us a unique perspective on what it truly takes to foster a healthier society.We combine evidence-based training with genuine empathy. Whether we’re managing a corporate contract or supporting a vulnerable community member, the approach is the same: professionalism, compassion, and results.
Why Choose RS Health and Wellness?
Proven Expertise
25+ years in health, fitness, corporate wellness, and NHS delivery.
Fully Qualified
Advanced massage therapy, GP exercise referral, DBS-checked, professionally insured.
Compassionate Care
Every client treated with dignity, whether corporate or community.
Mobile Services
We come to you – offices, care homes, communities, or your home.
Tailored Solutions
Every programme customised to your specific needs and goals.
Holistic Approach
Movement, recovery, and wellbeing integrated for whole-person health.
Ready to introduce wellness support?
Get in touch to discuss a simple, tailored approach that works for your organisation or community.
Richard Strawn | 07766 116529 | richard@rshealthandfitness.co.uk Mobile services available at your location
What Our Clients Say
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“Testimonial coming soon. We’re collecting real feedback from our clients and will feature their stories here.”
[Client Name]
[Organisation / Role]
“Testimonial coming soon. We’re collecting real feedback from our clients and will feature their stories here.”
[Client Name]
[Organisation / Role]